Spiritual Deep Cleaning and Removing Bad Energy from Your Home

By: Tessa Wyle Last updated: 06/18/2025

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Your home is your sanctuary, but at times it can feel heavy, tense, or stagnant due to the buildup of negative energy. This may stem from conflict, stress, or even outside influences. Luckily, a spiritual deep cleaning can clear out this negativity and restore your home’s natural harmony. Think of it as a reset for your living space—not just physically, but energetically.

This guide explores powerful spiritual practices like smudging, sound cleansing, salt rituals, and using crystals to cleanse and protect your home. Each method is simple, effective, and deeply rooted in spiritual practice, helping you and your space feel revitalized and aligned.

Preparing for a Spiritual Deep Clean

Before you start, set a clear intention for your spiritual deep cleaning. Think about what you want to remove, such as stress, conflict, or fatigue, and what you want to invite into your space, like peace, clarity, or joy. This intention acts as the guiding energy for your ritual.

Steps to Prepare

Physically Clean Your Space
- Start by tidying and decluttering your home. A clean, organized space creates the perfect backdrop for an energetic reset.
Open Windows and Doors
- Allow stagnant energy to escape by opening windows or doors in each room. This also lets fresh air circulate, supporting the cleansing process.
Create a Calm Atmosphere
- Dim overhead lights or use candles. Play soft, meditative music if you like. Channeling a peaceful environment sets the tone for the spiritual practice.

Now, you’re ready to begin the deeper work of removing bad energy.

Smudging to Purify the Air and Energy

Smudging is one of the most well-known spiritual cleansing methods. This practice, originating from Indigenous traditions, involves burning sacred herbs to clear negative energy and purify your space.

What You'll Need

Sage, palo santo, or a smudging bundle with herbs like lavender or cedar
A fireproof dish to catch ashes
A lighter or matches

How to Perform Smudging

Light the Herb
- Carefully light the tip of your sage or palo santo stick. Once it ignites, blow gently until it produces a steady stream of smoke.
Set Your Intention
- Hold the herb and mentally or verbally state your intention, such as “I release all negativity from this space.”
Walk Through Each Room
- Start at your home’s entrance and move clockwise through each room. Use your smudging dish to catch falling ashes and waft the smoke into corners, near windows, and around doorways.
Finish with Gratitude
- Conclude the ritual by giving thanks to the herbs for their cleansing power. Extinguish the stick in sand or water.

Pro Tip: If smoke isn’t practical in your home, consider a misting spray made from sage essential oil and water as an alternative.

Sound Cleansing to Break Up Stagnant Energy

Sound has the ability to shift vibrations, making it a powerful tool for breaking up and releasing stagnant energy in your home.

Tools You Can Use

A singing bowl or bell
Chimes
Drum or rhythmic clapping

How to Perform Sound Cleansing

Start at the Entrance
- Just as with smudging, begin at your home’s entrance. Set the intention to clear away anything that doesn’t serve your space.
Move Through the Space
- Walk through each room, focusing the sound on areas like corners, behind furniture, and hallways where energy can become trapped.
Create Patterns of Sound
- Spiritually, ringing bells or bowls can dissolve blockages while rhythmically clapping invigorates the energy flow.

When you finish, pause and take in the lighter atmosphere. Sound cleansing is especially effective for spaces with lingering stress, such as an office or living room.

Salt Rituals for Absorbing Negativity

Salt is one of the simplest yet most powerful tools for grounding and purifying energy. Its ability to absorb negativity makes it a staple in spiritual rituals around the world.

Methods for Using Salt

Salt Bowls
- Place small bowls of sea salt or Himalayan salt in the corners of each room. These areas often act as energy sinks, making them ideal for salt placement. After 24 to 48 hours, discard the used salt.
Threshold Cleansing
- Sprinkle a thin line of salt across thresholds, such as doorways, to block negativity from entering your home. Sweep it away after a few hours of activation.
Saltwater Mop
- Add a handful of salt to a bucket of warm water and use it to mop your floors. This method is great for purifying spaces after arguments or stressful situations.

Pro Tip: Use black salt for more intensive cleansing, especially in areas like entrances where external energy enters your home.

Crystals to Safeguard and Balance Energy

Crystals are energetic allies that can cleanse spaces and maintain positive energy flows. Different crystals serve unique purposes, so you can choose ones that resonate with your space’s needs.

Recommended Crystals and Their Uses

Black Tourmaline for absorbing negativity and electromagnetic smog, making it ideal near electronic devices.
Clear Quartz to amplify positive energy and balance vibrations in shared spaces like living rooms.
Amethyst for promoting peace and calm in bedrooms or meditation areas.
Selenite to cleanse other crystals and create a radiant, high-vibration environment.

Placement Tips

Place crystals in the corners of a room to create an energetic boundary.
Keep them visible on shelves or windowsills to allow natural light to enhance their power.
Consider a crystal grid if you’re cleansing a whole level of your home, arranging pieces in a pattern that promotes harmony.

Pro Tip: Cleanse your crystals regularly by placing them under moonlight or smudging them with sage.

Tips for Maintaining Positive Energy Flow

Once you’ve completed your spiritual deep cleaning, maintaining a high-vibrational home requires ongoing care. Here are simple tips to keep negative energy at bay:

Daily Gratitude